Your BPGO Monthly Membership gives you access to:

• A well-rounded monthly workout schedule with a workout & progress log

• 3 Full-Length Video Workouts each month (plus, a bonus video included in BPGO launch!)

• 2 Live Workouts each month via Zoom

• 2 Group coaching calls each month- 1 on mindset/meals/movement and 1 Happy Hour call where we share, support, and celebrate

• Extra videos each month focusing specifically on exercise form

• Printable PDFs of each workout

• ZYIA Activewear discount on first time orders